Food Security:

Our Food Security programs provide families with access to a variety of useful at-home skills in group classes, as well as our weekly Family Dinners and additional resources including hamper and Good Food Box pick-up, food rescue, and weekly bread donations.


Our programs include:

Community Kitchens

Enjoy cooking in a group and taking delicious affordable meals home to your family. Community Kitchens run Wednesday and Friday with a different focus for each kitchen. There is a cost per person to help cover the cost of ingredients.  Childminding is provided for $2/child. Registration is required.

Family Dinner

Join us every Wednesday from 5:30–7:00 pm, and share a nutritious meal in a family friendly environment. The suggested donation is $5 per family of 4. Sign up is required, call us at 250-360-1148 or drop by to register by Tuesday!

Food Skills for Families (FSFF)

Food Skills for Families was developed, and is sponsored by Diabetes Canada promoting a low fat, low salt, and low sugar diet. Learn how to cook healthy, simple, and affordable meals, new cooking skills, and simple ways to shop on a budget. FSFF is a six week session of education, cooking and sharing meals. Childminding is provided and registration is required.

Cooking 3
Cooking 2
Baked Food